Welcome back to Health and Wellness Fridays! As promised I have my very first giveaway for you guys brought to you compliments of the Happy Guide blog which is run by Michael Kinnaird and his brother James Riddett.
What is the Happy Guide blog all about?
The Happy Guide blog is all about lifestyle changes that foster better health and greater happiness in our lives. I had the pleasure and opportunity of reading their eBook called Happy Guide – 6 Simple Lifestyle Changes for Health and Happiness. It shares not only WHAT to change but HOW we can go about making those changes. I found it insightful, user-friendly, inspiring and refreshing.
James reached out to me and offered to team up to provide 5 of my wonderful readers with an opportunity to win a free copy of the Happy Guide eBook.
Excited? 🙂 If you’re interested in learning more all you have to do is be one of the first five people to comment below telling us what being healthy means to you. It does not have to be long just a line or two. It’s that simple.
I’ll list the winners in a follow-up email after which the guys over at Happy Guide would email the winners their eBooks.
Best of luck to each of you. Don’t miss out on this opportunity. Remember, being healthy and happy starts with YOU working from the inside out.
As always thanks for stopping by and have a great weekend. 🙂