The ‘Right’ Thing

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Knowing the right thing and doing the right thing is not always an automatic occurrence. 

I recognize that because of our own weaknesses, fears, doubts and sometimes even our upbringing that the ‘right’ thing may not always be clear and can be quite scary at times.

Thankfully, we have a choice to live life not by our own understanding but through someone greater than us. God has equipped us with His word that guides and directs us in the way we should go.

Heavenly Father thank you for this beautiful Friday morning that You have blessed us with. Lord my prayer for every person reading this message is that we would be gifted with Your strength, wisdom, understanding and courage to do the right thing in every situation we find ourselves in. When we seek You Lord may we always find clarity and guidance. In Jesus name, amen!

Have a blessed day and a wonderful weekend. 🙂

Thank you for making this blog one of your stops in this journey called life.

Nothing without God

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Heavenly Father thank you for this new day that allows us to say, Thank You!

Thank you for the strength to persevere when we are weak.

Thank you for the courage to face our fears when all we may want to do sometimes is run away.

Thank you for your understanding that opens up our mind, our eyes, our hearts and spirits.

Thank you for your forgiveness because it shows us your mercy.

Thank you for your Word because it is food to our soul.

Thank you for your son Jesus Christ because He made the ultimate sacrifice when He chose to die so we could have life.

Thank you for your protection because without YOU we would surely perish.

Thank you for your favour in every aspect of our lives because it opens doors that NO man can shut.

Thank you for our families because we were not meant to go through life alone.

Thank you for good health and on the days when we don’t feel 100%, we will thank you anyway and trust that our healing is on the way.

Thank you for the being the Light in the darkness guiding and directing our steps.

Thank you for being the provider that You are. That all we have to do is ask and put our trust in You and ALL of our cares, concerns and burdens will be taken care of.

Thank you that you are a God of purpose and as your children we also have a purpose.

Thank you that even in our weak moments all we have to do is call Your name and we will be strengthened.

Thank you for blessing us with gifts and talents not for our own amusement but for them to be a blessing to others.

Thank you for giving us peace of mind and spirit that we can seek and hear You more clearly as we walk through this journey called life.

Thank you for never leaving us for even in our stubbornness you are near.

Thank for loving us even in our imperfections because You know how great, special and amazing we are even when we can’t see it ourselves.

God, You continue to show us Your mercy and favour in our lives.  “Thank you” just does not seem sufficient so we will praise you everyday so we never forget where our peace, protection and prosperity comes from.

We understand that with every victory we receive in Your name that the challenges would become greater but we choose to praise your name even more because no challenge we could ever face is greater than YOU – so we know that our victory would be great also.

Thank you in advance for the victories and breakthroughs we will experience in Jesus name, Amen!

Thank you for making this blog one of your stops in this journey called life.

Have a blessed week.

Music Reflection Mondays: Trust God

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Thank you Lord for this new day and help us to make the most of it. Show us that you are always with us as we continue to build and strengthen our relationship with you.  May every single person that read and visit this blog be blessed.

Let us use this Music Reflection Monday to experience and enjoy how light our burdens can become if we just trust in God to see us through. There are so many songs out there that it is impossible for me to list them all in this post but may the Holy Spirit guide us to what we need in our spirit and lives.  Here are some songs I felt compelled to share today.  Feel free to share some of your favourites below.

May 2018 be the breakthrough year we’ve been praying for – for our health, for our families, for our finances, for our businesses, for our healing spiritually, mentally and physically.

So stop running, stop denying, stop doing things your way and failing, stop worrying, stop fighting and let go and give God permission to improve and repair every aspect of your life.  I have and I’m not going back to the way things used to be. We don’t have to do it alone.  We have help and He is waiting for us to ask Him.

Believe with me and receive these blessings as we trust and praise God daily for them in advance and He will deliver us. 🙂

Thank you for making this blog one of your stops in this journey called life.

Health and Wellness Fridays – 2018 with a Difference

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Welcome back to Health and Wellness Fridays!  

To start the New Year off right I must first thank God for blessing me to see another year.  Thank you Heavenly Father for already equipping me with the strength, patience, wisdom, understanding, knowledge and discipline needed to be successful in all that I’ve set out to do and may it all be pleasing to you.  In Jesus name I pray and give thanks. Amen!  🙂

Today, I would like to set the tone for the next few months as it relates to improving my health and overall well-being.  It is my hope that you will find these points useful as you chart your own course towards a healthier and happier you.

Here are some points that I have decided to pay special attention to as I put 2018 into perspective especially as it relates to the way forward for my overall health and wellness and ultimately my life.

Health and wellness is a process and therefore that means through our actions and decisions – we are living this conscious choice daily. 

How do I go about doing that?

  1. Understanding that being a healthier me starts from within and looks at not only how I treat and care for my body but my mind and spirit as well.  It is a holistic approach to living that I never truly understood or appreciated until now.
  2. Health and wellness does not speak to only what’s going on inside of me but in my environment as well.  It includes the people in my life and all the other factors that directly and indirectly have an impact on my well-being.
  3. Taking responsibility for what I’m doing and not doing to make my life better.
  4. Taking immediate action towards improving the areas I’m weak in or struggle with.
  5. Recognizing that I am human and therefore I will not execute every single day without errors, weaknesses or setbacks and that’s okay.
  6. Not giving up on myself or my desire to become a healthier and happier me. 🙂
  7. Accepting and believing that I am truly worth it.

 

Why would 2018 be any different from any other year?

  1. In God I’ll put my trust and faith and call on Him when I feel weak and praise His name when I feel strong. This point is first for reason.  Start each day by talking and praying to God.  He will give you the strength to do the impossible.
  2. I AM worth the sacrifice, time, effort, love, joy and happiness that this year can bring.  If I open up myself to receive and go after it.
  3. I AM worth the temporary discomfort that changing and breaking old habits would bring.
  4. I understand that MY betterment WILL only come if I work towards it.
  5. I AM mentally preparing my mind, body and spirit to DO the work that only I can do.
  6. I know that I am NOT the only person in the world struggling with something.
  7. It IS my time to get up and do MORE to improve my own life.
  8. My success has always been mine for the taking!

Whatever we desire for our health and overall well-being for 2018 and beyond WE must be prepared to make some changes and some of that change MUST start within us.  If, we are to be successful in achieving our goals for better and happier lives we must do the work that is needed at our very CORE.  There is no escaping it.

For it is our fears, self-doubt, negativity, skepticism, laziness and sometimes our willingness to just settle right where we are that has kept us exactly where we are.  2018 will be different because WE WILL make it different. One day and one step at a time.

Thank you for making this blog one of your stops in this journey called life.

Have a wonderful weekend. 🙂

Never Too Late

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No matter how many times you’ve failed before.  No matter how many times you’ve talked yourself out of your own success.  No matter how many times others have tried to block or hinder your progress.    It’s never too late to turn your life around.

Let us be like a waterfall constantly moving and flowing never stagnant.  Only in this motion would we continue to grow.

Fear, self-doubt and negativity can have us feeling like there is no hope for a brighter tomorrow.   Don’t sit by any longer accepting that is just how it is or how it is going to be.  Reject those feelings and thoughts.

  • Look around you, see and BELIEVE that you CAN be MORE than who you SEE in the mirror.
  • You ARE more than what people SAY about you.
  • If you look deep within yourself, I am sure you CAN almost FEEL in your CORE that you ARE so much more.

Aren’t you curious to find out just how special and amazing you are? 🙂   The contribution YOU have to make in this world is important! Stop denying yourself the opportunity to uncover the real you or your purpose.  Don’t deny the world of your giftIt’s never too late.

Get up and go after your passion or your dream.  Marching in one place will get us nowhere.  Step by step, one day at a time we WILL overcome our challenges and discover who we ARE meant to BE and what we are here to DO.

Some people leave this world never learning what their purpose was in life, never achieving or pursuing their passion.  I don’t want to leave this world without positively impacting the lives of those I’m fortunate to reach.  I don’t want to pass through this world like a flash of light but rather leave behind memories and words that shine brighter than the sun.

Existing in this world is not enough, it is time to start living in it.  It’s never too late.

As always, thank you for making this blog one of your stops in this journey called life. 🙂

Accepting and Understanding Control

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Many times we let ourselves get upset over the decisions and choices that those we love and care for make that we don’t support.

Many times like broken records we try to tell others why the path they’re on is wrong and why our way would be better.

Many times we see what’s wrong in the lives of others and pay little attention to what we need to fix in our own lives.

Many times we don’t realize or rather refuse to accept that some of us just have to learn some lessons in our own time because if we skip the steps we stand the risk of repeating the same mistakes.

Many times we are angry and upset but don’t admit to ourselves the real cause or root of what we feel and why.

Many times there are periods in our lives when even though we are surrounded by people we may feel alone.

Many times we often hide our true feelings out of fear, pride or uncertainty.

The thing is, there will be many instances when there are things and people we don’t understand, agree with or even like.

We have to sometimes accept that is how they are – at least, at this current moment in their lives.  We can’t fix nor is it our job to everyone or everything. It is only through understanding and learning to recognize that we can’t and will never control everything around us will we be able to better handle such situations.  

Our strength and power comes from understanding that the only control we need to have is over ourselves, our thoughts, our emotions, our words and our actions. When we don’t practice control over our mind, body and spirit we leave ourselves open to whatever and whomever wants to manipulate and control our lives.

Make a conscious decision today to use the power within you wisely! 🙂

May the New Year bring you joy, happiness, love and a way forward to a better, brighter and stronger YOU.

Thank you for stopping by.  Have a wonderful weekend. 🙂

Rise and Fall

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Rising and falling is an art-form that is only perfected through experience. For when we succeed, we should do so gracefully and likewise when we fail it is that same grace we should adopt to come back better, wiser and stronger than before.

Make today a great one.  Thank you for stopping by. 🙂